Nourish with Loretta
Who is Loretta?
I am the Clinical Nutritionist behind Nourish with Loretta. I hold a Bachelors degree in Health Science majoring in Nutrition and Dietetics. I have spent many years of my life having a negative relationship with my body and a negative relationship with food. I have been both an over eater and under eater spending years of life either overeating or in a deprivation cycle.
Once I began to study Nutrition and understand my body is unique and worthy to be loved and nourished I began the long process of healing my life and began to see a change with my relationship towards my body and with food. I believe our lives are meant to be lived to fullest and enjoyed and I also believe eating wholefoods is a part of fulfilling this. I do not label foods as good or bad and enjoy eating all food groups. So, join me in this realistic down to Earth approach to life and eating with the Nourish with Loretta Movement.
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Photo Credits: Acommon Moment